I hope everyone has been meditating. Meditation is important for your growth because this is the ''how'' of it. Through this, energy flows into your no-thought-state of mind and into your body, you then are filled with energy that feels exciting, refreshing, and light.
I feel I have grow 1 cm. Although I am not certain just yet, I'm reluctant to take out the measure tape, because I trust I will grow more.
